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PRENATAL & POSTPARTUM STRENGTHENING CLASS

BUMP TO BLOSSOM

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This empowering class supports moms through every stage of pregnancy and postpartum recovery. Combining gentle strength training, core and pelvic floor work, and mindful movement, Bump to Blossom helps you build confidence, stability, and energy in a safe, supportive environment. Grow strong and feel your best ? from bump to beyond.

THURSDAYS
11/13/25 - 12/18/25
5:00pm - 6:00PM

Fitness Member:  $18.75 for 5 weeks
Program Member: $25 for 5 weeks
Non Member:  $37.50 for 5 weeks
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860-347-6907

Welcoming All:

 

The Y is made up of people of all ages and from every walk of life working side by side to strengthen communities. Together we work to ensure that everyone, regardless of ability, age, cultural background, ethnicity, faith, gender, gender identity, ideology, income, national origin, race or sexual orientation, has the opportunity to reach their full potential with dignity. Our core values are caring, honesty, respect and responsibility—they guide everything we do.

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