MIDDLESEX YMCA

This empowering class supports moms through every stage of pregnancy and postpartum recovery. Combining gentle strength training, core and pelvic floor work, and mindful movement, Bump to Blossom helps you build confidence, stability, and energy in a safe, supportive environment. Grow strong and feel your best ? from bump to beyond.

THURSDAYS
11/13/25 - 12/18/25
5:00pm - 6:00PM

Fitness Member:  $18.75 for 5 weeks
Program Member: $25 for 5 weeks
Non Member:  $37.50 for 5 weeks