Virtual Class - Free to the community! GENTLE STRENGTH & MINDFULNESS
Join Middlesex YMCA Health Lifestyles Instructors, Cindy and Kitch as they explore the softer side of movement & wellness and acknowledge our shared journey with grateful hearts & inner strength.
GENTLE STRENGTH & MINDFULNESS
5:30PM - 6:30PM
Virtual Class - Free to the community
Click below to register online or call 860-343-6201.
Once you register, you will receive the Zoom link