Virtual Class - Free to the community! GENTLE STRENGTH & MINDFULNESS


Join Middlesex YMCA Health Lifestyles Instructors, Cindy and Kitch as they explore the softer side of movement & wellness and acknowledge our shared journey with grateful hearts & inner strength.


GENTLE STRENGTH & MINDFULNESS

WEDNESDAY 4/28

5:30PM - 6:30PM

Virtual Class - Free to the community


Click below to register online or call 860-343-6201.

https://operations.daxko.com/programs/redirector.aspx?cid=4026&pid=30905&sid=762469

Once you register, you will receive the Zoom link




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Our Commitment to Inclusion:

 

The Y is made up of people of all ages and from every walk of life working side by side to strengthen communities. Together we work to ensure that everyone, regardless of ability, age, cultural background, ethnicity, faith, gender, gender identity, ideology, income, national origin, race or sexual orientation, has the opportunity to reach their full potential with dignity. Our core values are caring, honesty, respect and responsibility—they guide everything we do.

HOURS OF OPERATION

Monday - Friday 5:15am - 7:00pm

Saturday - 7am -1pm

FACILITY HOLIDAY CLOSINGS

New Years Eve  

New Years Day

Easter Day

Memorial Day

4th of July

Labor Day  

Thanksgiving Day

Christmas Eve

Christmas Day

CLOSES @ 3PM

CLOSED

CLOSED

CLOSED

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CLOSES @3PM

CLOSED 

ADDRESS

99 Union Street 

Middletown, CT 06457

860-347-6907

FAX: 860-343-6254

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