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In partnership with the LIVESTRONG Foundation, the YMCA has developed a small-group cancer survivorship program for those who are living with, through or beyond cancer. Learn more below about our specialized program, and details for upcoming session dates.
Program Details
Our 12-week program* includes:
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Two 90-minute sessions per week
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Cardiovascular conditioning, strength training, balance and flexibility exercises with a certified personal training coach
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Fitness and quality of life assessments before and after participation
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YMCA-certified instructors helping you every step of the way
*Requires referral and medical clearance from a physician. Open to adults 18 years or older at NO COST.
Comuníquese con la directora de Vida Saludable, Jill Funk, para registrarse y obtener más información.
jfunk@midymca.org
860-343-6240
PRÓXIMA SESIÓN
30 de enero al 18 de abril
PRÓXIMA SESIÓN
30 de enero al 18 de abril
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