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Register Now for Golden Age Flow

GOLDEN AGE FLOW

This energizing water exercise class blends low-impact strength, toning, and balance movements with a lively playlist of Golden Age hits and fun, new-age remixes that will keep you smiling and moving.

When?  

Wednesday

2:30pm-3:30pm

9/17/25 - 10/29/25

Where?  

Small Pool

90 degrees

Fees

Full / Fitness Member

$26

1 x per week for 7 weeks

 

Program Member

$35

1 x per week for 7 weeks

 

Non Member

$52

1 x per week for 7 weeks

How?  

Register online or at the Welcome Center

Questions? 

Contact Jewel Okwuosa

Healthy Living Director

860-343-6240

jokwuosa@midymca.org

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Welcoming All:

 

The Y is made up of people of all ages and from every walk of life working side by side to strengthen communities. Together we work to ensure that everyone, regardless of ability, age, cultural background, ethnicity, faith, gender, gender identity, ideology, income, national origin, race or sexual orientation, has the opportunity to reach their full potential with dignity. Our core values are caring, honesty, respect and responsibility—they guide everything we do.

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