PERSONAL TRAINING AT MIDDLESEX YMCA
TO TAKE CONTROL OF YOUR HEALTH.
MEET YOUR TRAINERS
Our certifed personal trainers create goal-based programs that keep your workouts fresh, fuel your motivation, and make exercise fun and exciting.
One - on - One Training
(Partner Training also available, contact coordinator for info & fees)
60 minute sessions
Single session $ 50
Package of 3: $145
Package of 5: $225
Package of 8: $350
30 minute sessions
Package of 8: $240
PT Express - unlimited 30 minute sessions for 30 days
Intro package - 3 sessions with a trainer to help get you started - one time offer
To get started, click on the link below to submit a Personal Training Intake Form.
Want more information? Contact Heather at 860-343-6207 or