PERSONAL TRAINING AT MIDDLESEX YMCA
TO TAKE CONTROL OF YOUR HEALTH.
MEET YOUR TRAINERS
Our certified personal trainers create goal-based programs that keep your workouts fresh, fuel your motivation, and make exercise fun and exciting.
One - on - One Training
(Partner Training also available, contact coordinator for info & fees)
60 minute sessions
Single session $ 52
Package of 3: $148
Package of 5: $230
Package of 8: $355
Intro package - 3 sessions with a trainer to help get you started $124- one time offer for YMCA members
Healthy Lifestyles Coordinator
Marianna graduated from Lasell University in Newton MA where she studied exercise science, exercise physiology and strength & conditioning and interned at Boston Medical Center in the cardiac rehabilitation and cardiac stress testing facility. Marianna played field hockey in college, and during her senior year won the all-sportsmanship award. Aside from playing field hockey, Marianna stays active by running, bike riding and lifting. As a trainer, Marianna tailors workouts specifically for her client's goals while progressing their workouts for ultimate success. firstname.lastname@example.org
Fitness Facility Coordinator & Personal Trainer
Lee has been serving the fitness needs of YMCA members for more than 10 years. He currently serves as a personal trainer as well as the Health & Fitness Maintenance Coordinator. Fitness and athletics have always played a large part in his life. A graduate of Wesleyan University, Lee played varsity hockey and baseball and was involved in off-season strength and conditioning programs for each sport. Certified through the IFPA, he is currently a pro level competitive powerlifter and is ranked within the top 50 lifters in the country in the Masters/Open 198lb weight class. His specialties include strength training and weight loss. Lee enjoys educating and motivating his clients to reach their goals through his specialized training programs. email@example.com