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PERSONAL TRAINING AT MIDDLESEX YMCA

GET MOVING
TO TAKE CONTROL OF YOUR HEALTH.

Our certified personal trainers create goal-based programs that keep your workouts fresh, fuel your motivation, and make exercise fun and exciting.

MEET YOUR TRAINER: Click on images below.

We OfferOne - on - One Training 

   60 minute sessions  

2024 Pricing

    Single session $ 56

    Package of 3: $157

    Package of 5: $248

    Package of 8: $380

*PT sessions offered to YMCA Full Fitness Members. Learn more about Joining the Y HERE

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Jillian

Jillian “Jill” Funk has been a certified Personal Trainer for 6 years and is thrilled to start her new position as the Healthy Living Director and Personal Trainer at the Middlesex YMCA. Jill graduated with her Master’s degree from Springfield College in 2016 and graduated with a second Master’s Degree in 2020 from the University of Southern Florida. She loves to help every and anyone reach their fitness goals and loves to help guide people to be the most healthy versions of themselves! Jill has also been an active Strongwoman competitor for 10 years which is her absolute passion and is excited to be starting her journey with the YMCA!

Healthy Living Director
Lee

Lee has been serving the fitness needs of YMCA members for over 15 years.  Fitness and athletics have always played a large part in his life.  A graduate of Wesleyan University, Lee played varsity hockey and baseball and was involved in off-season strength and conditioning programs for each sport .  Certified through AFAA, he is currently a competitive powerlifter with 10 years of training experience. His specialties include strength training and weight loss.  Lee enjoys educating and motivating his clients to reach their goals through his specialized training programs.  He currently resides in Middletown with his wife and two daughters. 

Yvonne, a diverse fitness enthusiast, has been with the Y for over 20 years and recently earned her personal training certification in 2023. She's an instructor for cycling, Pilates, and Yogalates, often filling in for other classes. Her fitness philosophy is "non-judgmental," taking age and fitness levels into account when creating personalized fitness plans. Beyond fitness, Yvonne serves as the president of the Durham/Middlefield Exchange Club, focusing on child abuse prevention, youth programs, and community initiatives. With boundless enthusiasm, Yvonne eagerly anticipates working

with individuals of all ages and fitness levels to help them achieve their short- and long-term fitness aspirations. Whether it's helping members feel comfortable in the gym, guiding them in using equipment, enhancing cardiovascular and muscular strength, improving balance and coordination, or preparing for specific events like a 2K walk, half marathon, or sprint triathlon, she tailors her approach to suit each individual's unique needs and goals.

Yvonne

John has had a passion for martial arts & fitness since he was a teen. After studying martial arts and achieving his Black Belt Instructor Certification and teaching for 2 years under his Sensei (Martial arts master & Instructor), John opened his own dojo, Knights Academy of Martial Arts in Meriden, CT where he managed the business and taught for 10 years. John eventually went on to do other things and while working out at the gym people would see him exercising and ask if he could show them whatever exercise he was doing. He would and they asked if he was a trainer. John would say no, just someone who loves to stay in shape. After many people telling John he should become a trainer, John decided to take the leap. He went to Three Rivers Community College, Norwich, CT and earned a certificate in Human Anatomy & Physiology in 2010. Then went on to earn his Personal Trainer, Nutrition Coach and Sport Yoga and additional fitness Certifications through NESTA (National Exercise & Sports Association) John also holds a 250 Hatha Yoga Instructor Certification with Aura Wellness Center, Attleboro, MA  and a Sports Nutrition Coaching Certification with Precision Nutrition. He has been working at gyms and fitness facilities through CT since 2011. John is a Middletown resident and has joined the The Middlesex YMCA staff as a Personal Trainer & Group Fitness Instructor. Some of his specialties are functional training, strength & kettlebell training and senior fitness.

John
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