top of page

MENTAL HEALTH RESOURCES

Seniors, Adults, Kids and Teens are all facing great uncertainty and anxiety in today's "post COVID world". 
 

Everyone reacts differently to stress, these can include:

  • Fear and worry about your own health and the health of your loved ones

  • Changes in sleep or eating patterns

  • Difficulty sleeping or concentrating

  • Worsening of chronic health problems

  • Worsening of mental health conditions

  • Increased use of alcohol, tobacco, or other drugs

The Middlesex YMCA is offering these resources to help you in MIND, BODY & SPIRIT

MentalHealth-webheader-1024x437.jpg
DONATE NOW
JOIN THE Y 
REGISTER ONLINE