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Kettlebell Training
Join our 8 week kettlebell training program and condition your body to its optimum capabilities!
Kettlebells are unique, as they will holistically improve whole-body strength, endurance, and coordination. Kettlebell exercises purposefully target multiple muscle groups, mimicking day to day activities and refining the functional movements we all perform in life on a regular basis. All skill levels are welcome to class. As the weeks progress, so will the kettlebell techniques you will learn.
Come join us and enhance your well-being and health!
When?
Tuesday
5:30pm - 6:30pm
11/5 - 12/17
Where?
All Purpose
Fitness Studio
Fees
Full / Fitness Member
$28
1 x / week for 8 weeks
Program Member
$40
1 x / week for 8 weeks
Non Member
$54
1 x / week for 8 weeks
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