top of page
.png)
Ladies That Lift is an 8 week program for women that are looking to get in the gym and learn to lift weights in a stronger and healthier way.
When?
TUES 9-10AM
11/5 - 12/24
WED 5-6PM
11/6 - 12/18
Where?
Performance Zone located in the Middlesex Y
Fitness Center
Fees
$85 for Middlesex YMCA Fitness or Program Members.
$100 for Non-Members
.png)
.png)
bottom of page