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Lifting Weights

Who? What?  

Ladies That Lift is an 8 week program for women that are looking to get in the gym and learn to lift weights in a stronger and healthier way.

$85 for Middlesex YMCA Fitness or Program Members. 

When?  

Tuesday 9-10am

July 9 - August 27

Where?  

Performance Zone located in the Middlesex Y

Fitness Center

How?  

Register online or at the Welcome Center

Questions? 

Contact Alexa Tejeda,

Healthy Living Coordinator

860-343-6242

atejeda@midymca.org

How?  

Register online or at the Welcome Center

Questions? 

Contact Alexa Tejeda,

Healthy Living Coordinator

860-343-6242

atejeda@midymca.org

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