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Ladies That Lift is an 8 week program for women that are looking to get in the gym and learn to lift weights in a stronger and healthier way.
When?
Not running this session.
Where?
Performance Zone located in the Middlesex Y
Fitness Center
Fees
Full / Fitness Member
$85
1 x per week for 8 weeks
Program Member
$90
1 x per week for 8 weeks
Non Member
$100
1 x per week for 8 weeks
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