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Ladies That Lift is an 8 week program for women that are looking to get in the gym and learn to lift weights in a stronger and healthier way.
When?
Trial POP UP 8/28
(5-6PM)
TUES 9-10AM
9/3 - 10/22
WED 5-6PM
9/4 - 10/23
THURS 5-6PM
9/5-10/24
Where?
Performance Zone located in the Middlesex Y
Fitness Center
Fees
$85 for Middlesex YMCA Fitness or Program Members.
$100 for Non-Members
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