ADULT GROUP WATER EXERCISE

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Register Online or call the Welcome Center 860-343-6201

All locker rooms are fully open for you to use before and after class. 

 

Our ADA entrance is fully operational for anyone with a medical need to use it.  

 

Please feel free to contact Jill at jfunk@midymca.org with any questions.

2022 Session Dates

Large Pool Water Warriors (8 week session) 

Full Member $24.00 / Program Member $34.00 / Non Member $48.00
*classes meet one time per week
   

Strengthen and tone your muscles while increasing your cardiovascular endurance. Combination of low and higher impact moves including runs, kicks, jumps, twists, suspension & resistance work.  Equipment is provided. 

Monday 9:45-10:45 w / Kitch
Wednesday 9:45-10:45 w / Kitch
Friday 9:45-10:45 w / Kitch

View Session Dates
Register Online HERE ​

or call the Welcome Center 
860-343-6201
during business hours. 

Small Pool Water Workout (8 week session) 

Full Member $24.00/ Program Member $34.00/ Non Member $48.00
*classes meet one time per week 

A low to mid impact class which assists with gaining range of motion and strength. Work with equipment and water resistance as well as water walking to increase cardio endurance.  

 

Monday 8:30-9:30 w / Kitch
Tuesday 2:00-3:00pm w/ Marian
Wednesday 8:30-9:30 w / Kitch
Thursday 9:45-10:45 w/ Marian

View Session Dates
Register Online HERE ​

or call the Welcome Center 
860-343-6201
during business hours. 

Friday 8:30-9:30 w / Kitch