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Swimming Gives Your Brain a Boost
It’s no secret that aerobic exercise can help stave off some of the ravages of aging. But a growing body of research suggests that...
Jul 30, 20215 min read
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Middlesex Y Members 5K Runners and Swim Team Water Station Volunteers
July 21, 2021 Congratulations to the YMCA 5K Summer Training Team! For four weeks, YMCA Triathlon Coach Dina provided training tips and...
Jul 29, 20211 min read
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Health and Safety Continues to be a Priority in our Preschool Programs
Our Middlesex Y preschool readiness programs offer quality Language and Literacy experiences that prepare students for kindergarten.
Jul 20, 20213 min read
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Meet YMCA Professional Role Model, Jillian
YMCA Professional Role Model, Jillian grew up attending Kids Korner and knows just how to connect with school age kids year round in our...
Jul 5, 20211 min read
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