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Jul 30, 20215 min read
Swimming Gives Your Brain a Boost
It’s no secret that aerobic exercise can help stave off some of the ravages of aging. But a growing body of research suggests that...
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Jul 29, 20211 min read
Middlesex Y Members 5K Runners and Swim Team Water Station Volunteers
July 21, 2021 Congratulations to the YMCA 5K Summer Training Team! For four weeks, YMCA Triathlon Coach Dina provided training tips and...
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Jul 20, 20213 min read
Health and Safety Continues to be a Priority in our Preschool Programs
Our Middlesex Y preschool readiness programs offer quality Language and Literacy experiences that prepare students for kindergarten.
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Jul 5, 20211 min read
Meet YMCA Professional Role Model, Jillian
YMCA Professional Role Model, Jillian grew up attending Kids Korner and knows just how to connect with school age kids year round in our...
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